{"id":35574,"date":"2023-02-17T23:11:17","date_gmt":"2023-02-17T22:11:17","guid":{"rendered":"https:\/\/www.investglass.com\/?p=35574"},"modified":"2026-04-24T08:36:09","modified_gmt":"2026-04-24T06:36:09","slug":"%e5%90%83%e8%9b%99","status":"publish","type":"post","link":"https:\/\/www.investglass.com\/zh\/eat-the-frog\/","title":{"rendered":"Eat the Frog: A Guide to Overcoming Procrastination"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u201c\u6bd4\u5c14-\u76d6\u8328\u5e38\u8bf4\uff1a\u201c\u5927\u591a\u6570\u4eba\u9ad8\u4f30\u4e86\u81ea\u5df1\u4e00\u5e74\u80fd\u505a\u6210\u7684\u4e8b\uff0c\u4f4e\u4f30\u4e86\u81ea\u5df1\u5341\u5e74\u80fd\u505a\u6210\u7684\u4e8b\u201d\uff0c\u8fd9\u53e5\u8bdd\u5728\u8f83\u77ed\u7684\u65f6\u95f4\u8de8\u5ea6\u5185\u4e5f\u540c\u6837\u9002\u7528\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7684\u786e\uff0c\u6211\u4eec\u5e38\u5e38\u9ad8\u4f30\u4e86\u81ea\u5df1\u5728\u4e00\u5929\u4e4b\u5185\u80fd\u591f\u5b8c\u6210\u7684\u4e8b\u60c5\uff0c\u5374\u4f4e\u4f30\u4e86\u5728\u4e00\u5e74\u4e4b\u5185\u80fd\u591f\u5b8c\u6210\u7684\u4e8b\u60c5\u3002\u6bd5\u7adf\uff0c\u8bbe\u60f3\u6211\u4eec\u7684\u77ed\u671f\u8ba1\u5212\u548c\u76ee\u6807\u8981\u5bb9\u6613\u5f97\u591a\uff0c\u800c\u5236\u5b9a\u957f\u671f\u76ee\u6807\u5e76\u4ed8\u8bf8\u884c\u52a8\u5374\u8981\u56f0\u96be\u5f97\u591a\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u5bb9\u6613\u9ad8\u4f30\u77ed\u671f\u76ee\u6807\uff0c\u800c\u4f4e\u4f30\u957f\u671f\u76ee\u6807\u7684\u91cd\u8981\u6027\uff0c\u4e0e\u8fd9\u79cd\u503e\u5411\u4f5c\u6597\u4e89\u7684\u65b9\u6cd5\u4e4b\u4e00\uff0c\u5c31\u662f\u628a\u5927\u9879\u76ee\u5206\u89e3\u6210\u66f4\u5c0f\u3001\u66f4\u6613\u4e8e\u7ba1\u7406\u7684\u90e8\u5206\u3002\u628a\u5927\u4efb\u52a1\u5206\u89e3\u6210\u66f4\u5c0f\u3001\u66f4\u5bb9\u6613\u5b9e\u73b0\u7684\u90e8\u5206\uff0c\u5c31\u66f4\u5bb9\u6613\u4fdd\u6301\u52a8\u529b\uff0c\u5e76\u5728\u66f4\u957f\u7684\u65f6\u95f4\u5185\u4e13\u6ce8\u4e8e\u53d6\u5f97\u8fdb\u5c55\u3002\u4f8b\u5982,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5403\u6389\u9752\u86d9\u300b\u975e\u5e38\u9002\u5408\u4ee5\u4e0b\u4eba\u7fa4\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e0e\u62d6\u5ef6\u4f5c\u6597\u4e89<\/li>\n\n\n\n<li>\u505a\u4e86\u5f88\u591a\u4e8b\uff0c\u4f46\u5728\u91cd\u8981\u7684\u4e8b\u60c5\u4e0a\u6ca1\u6709\u8fdb\u5c55<\/li>\n\n\n\n<li>\u6709\u786c\u8d28 <a href=\"https:\/\/www.investglass.com\/zh\/%e6%9c%80%e4%bd%b3-ai-%e7%94%b5%e5%ad%90%e9%82%ae%e4%bb%b6%e7%94%9f%e6%88%90%e5%99%a8-%e8%8a%82%e7%9c%81%e6%97%b6%e9%97%b4%ef%bc%8c%e6%8f%90%e9%ab%98%e7%94%9f%e4%ba%a7%e5%8a%9b\/\" target=\"_blank\" rel=\"noopener\" data-wpil-monitor-id=\"2120\">\u575a\u6301\u751f\u4ea7\u7684\u65f6\u95f4<\/a> \u7cfb\u7edf<\/li>\n\n\n\n<li>\u5728\u4efb\u4f55\u65f6\u5019\u90fd\u5f88\u96be\u51b3\u5b9a\u8981\u505a\u4ec0\u4e48\u5de5\u4f5c<\/li>\n\n\n\n<li>\u5bf9\u81ea\u5df1\u7684\u5f85\u529e\u4e8b\u9879\u6e05\u5355\u611f\u5230\u4e0d\u77e5\u6240\u63aa<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u8bc6\u522b\u4f60\u7684 FROG \ud83d\udc38<\/li>\n\n\n\n<li>\u5403\u6389\u5b83 \ud83c\udf7d<\/li>\n\n\n\n<li>\u6bcf\u5929\u91cd\u590d \u23f0<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-eat-the-frog\">\u4ec0\u4e48\u662f \"\u5403\u6389\u9752\u86d9\"\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u751f\u4ea7\u529b\u987e\u95ee Brain Tracy&nbsp;<a href=\"https:\/\/www.briantracy.com\/blog\/time-management\/the-truth-about-frogs\/\" rel=\"noreferrer noopener\" target=\"_blank\">\u540d\u4e3a \"\u5403\u6389\u9752\u86d9\u6cd5<\/a>&nbsp;\u9a6c\u514b-\u5410\u6e29\u7684\u8fd9\u4e00\u751f\u52a8\u5efa\u8bae\u3002\u867d\u7136\u8fd9\u4e2a\u65b9\u6cd5\u7684\u529b\u91cf\u548c\u7ec6\u5fae\u5dee\u522b\u8fdc\u6bd4\u60f3\u8c61\u7684\u8981\u591a\uff0c\u4f46\u5f52\u6839\u7ed3\u5e95\u5c31\u662f\u8fd9\u6837\uff1a\u786e\u5b9a\u4e00\u5929\u4e2d\u7684\u4e00\u9879\u91cd\u8981\u4efb\u52a1\uff0c\u5e76\u9996\u5148\u5b8c\u6210\u5b83\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"geodir-embed-container\"><iframe loading=\"lazy\" title=\"&quot;\u5403\u6389\u90a3\u53ea\u9752\u86d9 &quot;\u6700\u91cd\u8981\u7684\u542f\u793a | Brian Tracy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/iDV1sSoL0_I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Agile Results \u8981\u6c42\u6bcf\u5929\u5b8c\u6210 3 \u9879\u4efb\u52a1\uff0c\u800c Ivy Lee \u65b9\u6cd5\u8981\u6c42\u6bcf\u5929\u5b8c\u6210 6 \u9879\u4efb\u52a1\u3002\u6211\u4eec\u9f13\u52b1\u4f60\u5148\u5c1d\u8bd5\u6700\u6781\u7aef\u7684\u7248\u672c\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u9879\u4efb\u52a1\u7684\u6781\u7aef\u7b80\u5355\u6027\u548c\u8d85\u5f3a\u4e13\u6ce8\u529b\u662f\u5e2e\u52a9\u4e2a\u4eba\u5b9e\u73b0\u76ee\u6807\u7684\u6709\u529b\u5de5\u5177\u3002\u5b83\u662f\u5c06\u5927\u9879\u76ee\u5206\u89e3\u6210\u66f4\u5c0f\u3001\u66f4\u6613\u4e8e\u7ba1\u7406\u7684\u90e8\u5206\u7684\u6709\u6548\u65b9\u6cd5\u3002\u8fd9\u79cd\u63d0\u9ad8\u6548\u7387\u7684\u65b9\u6cd5\u7684\u91cd\u70b9\u662f\u786e\u5b9a\u4e00\u5929\u4e2d\u7684\u4e00\u9879\u91cd\u8981\u4efb\u52a1\uff0c\u5e76\u9996\u5148\u5b8c\u6210\u5b83\u3002\u8fd9\u5bf9\u4e8e\u90a3\u4e9b\u6709\u62d6\u5ef6\u75c7\u3001\u505a\u4e86\u5f88\u591a\u4e8b\u60c5\u4f46\u5728\u91cd\u8981\u7684\u4e8b\u60c5\u4e0a\u6ca1\u6709\u8fdb\u5c55\uff0c\u6216\u8005\u88ab\u5f85\u529e\u4e8b\u9879\u6e05\u5355\u538b\u5f97\u5598\u4e0d\u8fc7\u6c14\u6765\u7684\u4eba\u6765\u8bf4\u975e\u5e38\u6709\u7528\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tips-for-eating-your-frogs\">\u5403\u9752\u86d9\u7684\u5c0f\u7a8d\u95e8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5403\u6389\u9752\u86d9\u300b\u662f\u4e00\u4e2a\u7b80\u5355\u660e\u4e86\u7684\u751f\u4ea7\u529b\u9ed1\u5ba2\uff0c\u53ef\u4ee5\u5e2e\u52a9\u4f60\u4e13\u6ce8\u4e8e\u5bf9\u4f60\u6700\u91cd\u8981\u7684\u4efb\u52a1\uff0c\u66f4\u5feb\u5730\u5b9e\u73b0\u4f60\u7684\u957f\u671f\u76ee\u6807\u3002\u901a\u8fc7\u786e\u5b9a\u4e00\u5929\u4e2d\u7684\u4e00\u9879\u91cd\u8981\u4efb\u52a1\u5e76\u9996\u5148\u5b8c\u6210\u5b83\uff0c\u4f60\u53ef\u4ee5\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\uff0c\u5e76\u5728\u5b9e\u73b0\u76ee\u6807\u65b9\u9762\u53d6\u5f97\u6709\u610f\u4e49\u7684\u8fdb\u5c55\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-the-steps-to-eat-a-frog\">\u5403\u9752\u86d9\u7684\u6b65\u9aa4<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u51b3\u5b9a\u4f60\u7684\u9752\u86d9<\/li>\n\n\n\n<li>\u9009\u62e9\u4f60\u80fd\u5728 1-4 \u5c0f\u65f6\u5185\u5b8c\u6210\u7684\u4efb\u52a1<\/li>\n\n\n\n<li>\u5982\u6709\u5fc5\u8981\uff0c\u53ef\u5c06\u5176\u5206\u89e3\u4e3a\u66f4\u5c0f\u7684\u6b65\u9aa4<\/li>\n\n\n\n<li>\u62b5\u5236\u63d0\u524d\u8ba1\u5212\u7684\u8bf1\u60d1<\/li>\n\n\n\n<li>\u524d\u4e00\u5929\u665a\u4e0a\u51c6\u5907\u597d\u9752\u86d9<\/li>\n\n\n\n<li>\u7b2c\u4e00\u4ef6\u4e8b\u5c31\u662f\u5403\u9752\u86d9<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u5982\u4f55\u9009\u62e9\u4f60\u7684 \u201c\u9752\u86d9 \u201d\u6216\u6700\u91cd\u8981\u7684\u4efb\u52a1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Choosing your &#8220;frog&#8221; for the day, the task that has the most significant impact on your goals, requires strategic thought. Follow these steps to pinpoint your Most Important Task (MIT):<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u786e\u5b9a\u91cd\u8981\u4f46\u4e0d\u7d27\u6025\u8c61\u9650\u4e2d\u7684\u4efb\u52a1<\/strong><br>\u9996\u5148\u4f7f\u7528\u827e\u68ee\u8c6a\u5a01\u5c14\u77e9\u9635\u5bf9\u4f60\u7684\u5f85\u529e\u4e8b\u9879\u8fdb\u884c\u5206\u7c7b\u3002\u91cd\u70b9\u5173\u6ce8\u5c5e\u4e8e \u201c\u91cd\u8981\u4f46\u4e0d\u7d27\u6025 \u201d\u90e8\u5206\u7684\u4efb\u52a1\u3002\u8fd9\u4e9b\u4efb\u52a1\u7ecf\u5e38\u88ab\u5ffd\u89c6\uff0c\u4f46\u5bf9\u957f\u671f\u6210\u529f\u81f3\u5173\u91cd\u8981\u3002.<\/li>\n\n\n\n<li><strong>\u8bc4\u4f30\u590d\u6742\u6027\u548c\u91cd\u8981\u6027<\/strong><br>\u5bfb\u627e\u90a3\u4e9b\u4f1a\u5f15\u8d77\u6050\u60e7\u611f\u6216\u72b9\u8c6b\u4e0d\u51b3\u7684\u4efb\u52a1\uff0c\u8fd9\u5f80\u5f80\u662f\u56e0\u4e3a\u5b83\u4eec\u7684\u590d\u6742\u6027\u6216\u91cd\u8981\u6027\u3002\u95ee\u95ee\u81ea\u5df1\uff0c\u54ea\u4e9b\u4efb\u52a1\u5bf9\u5b9e\u73b0\u76ee\u6807\u6700\u6709\u5e2e\u52a9\u3002.<\/li>\n\n\n\n<li><strong>\u6839\u636e\u5f71\u54cd\u786e\u5b9a\u4f18\u5148\u6b21\u5e8f<\/strong><br>\u8bc4\u4f30\u6bcf\u9879\u4efb\u52a1\u5982\u4f55\u4e0e\u66f4\u5e7f\u6cdb\u7684\u76ee\u6807\u4fdd\u6301\u4e00\u81f4\u3002\u8003\u8651\u54ea\u9879\u4efb\u52a1\u5b8c\u6210\u540e\u4f1a\u4ea7\u751f\u6700\u5927\u7684\u79ef\u6781\u5f71\u54cd\u3002\u53ef\u4ee5\u662f\u51c6\u5907\u6f14\u8bb2\uff0c\u4e5f\u53ef\u4ee5\u662f\u505a\u51fa\u91cd\u8981\u51b3\u5b9a\u3002.<\/li>\n\n\n\n<li><strong>\u8046\u542c\u76f4\u89c9<\/strong><br>\u76f8\u4fe1\u81ea\u5df1\u7684\u76f4\u89c9\uff0c\u54ea\u9879\u4efb\u52a1\u6700\u7d27\u8feb\u3002\u8fd9\u4e0d\u4ec5\u4ec5\u662f\u7d27\u8feb\u6027\u7684\u95ee\u9898\uff0c\u800c\u662f\u54ea\u9879\u4efb\u52a1\u4e00\u65e6\u5b8c\u6210\uff0c\u5c31\u80fd\u51cf\u8f7b\u5fc3\u7406\u8d1f\u62c5\u6216\u5e26\u6765\u65b0\u673a\u9047\u7684\u95ee\u9898\u3002.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u5229\u7528\u8fd9\u4e9b\u6807\u51c6\u7cfb\u7edf\u5730\u7f29\u5c0f\u4efb\u52a1\u8303\u56f4\uff0c\u4f60\u5c31\u80fd\u6210\u529f\u5730\u627e\u51fa \u201c\u9752\u86d9 \u201d\u5e76\u8fce\u5934\u75db\u51fb\uff0c\u4ece\u800c\u51cf\u5c11\u62d6\u5ef6\uff0c\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8981\u60f3\u5229\u7528 \u201c\u5403\u6389\u9752\u86d9 \u201d\u7684\u65b9\u6cd5\u5145\u5206\u5229\u7528\u4f60\u7684\u9ad8\u5cf0\u5de5\u4f5c\u65f6\u95f4\uff0c\u9996\u5148\u8981\u786e\u5b9a\u4f60\u4e00\u5929\u4e2d\u5de5\u4f5c\u6548\u7387\u6700\u9ad8\u7684\u65f6\u95f4\u6bb5\u3002\u53ef\u4ee5\u662f\u6e05\u6668\u3001\u6df1\u591c\uff0c\u4e5f\u53ef\u4ee5\u662f\u4efb\u4f55\u4f60\u6ce8\u610f\u529b\u548c\u7cbe\u529b\u6700\u96c6\u4e2d\u7684\u65f6\u6bb5\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65e6\u4f60\u786e\u5b9a\u4e86\u8fd9\u4e9b\u9ec4\u91d1\u65f6\u95f4\uff0c\u5c31\u5e94\u4f18\u5148\u5904\u7406\u8981\u6c42\u6700\u9ad8\u6216\u6700\u590d\u6742\u7684\u4efb\u52a1\u3002\u8fd9\u4e9b\u4efb\u52a1\u9700\u8981\u9ad8\u5ea6\u96c6\u4e2d\u6ce8\u610f\u529b\u548c\u6279\u5224\u6027\u601d\u7ef4\uff0c\u4f60\u53ef\u80fd\u5929\u751f\u5c31\u60f3\u907f\u514d\u8fd9\u4e9b\u4efb\u52a1\uff0c\u4f46\u5b83\u4eec\u5bf9\u4f60\u7684\u8fdb\u6b65\u81f3\u5173\u91cd\u8981\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9996\u5148\u89e3\u51b3\u6700\u68d8\u624b\u7684\u6311\u6218\uff0c\u4f60\u5c31\u80fd\u5229\u7528\u6700\u65b0\u9c9c\u7684\u7cbe\u795e\u72b6\u6001\uff0c\u786e\u4fdd\u5de5\u4f5c\u8d28\u91cf\uff0c\u5e76\u5728\u4e00\u5929\u7684\u5de5\u4f5c\u4e2d\u83b7\u5f97\u6210\u5c31\u611f\u3002\u5b8c\u6210\u8fd9\u4e9b\u4efb\u52a1\u540e\uff0c\u628a\u4e0d\u592a\u91cd\u8981\u7684\u3001\u65e5\u5e38\u7684\u6216\u884c\u653f\u6027\u7684\u5de5\u4f5c\u7559\u5230\u665a\u4e9b\u65f6\u5019\u7cbe\u529b\u4e0b\u964d\u65f6\u518d\u505a\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3a\u4e86\u6709\u6548\u5b9e\u65bd\u8fd9\u4e00\u8ba1\u5212\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u672a\u96e8\u7ef8\u7f2a\uff1a<\/strong> \u6bcf\u5929\u4e0b\u73ed\u540e\uff0c\u62bd\u51fa 10-15 \u5206\u949f\u7684\u65f6\u95f4\u6982\u8ff0\u7b2c\u4e8c\u5929\u7684\u5de5\u4f5c\u91cd\u70b9\u3002.<\/li>\n\n\n\n<li><strong>\u8bbe\u5b9a\u660e\u786e\u7684\u76ee\u6807\uff1a<\/strong> \u4e3a\u4e3b\u8981\u4efb\u52a1\u5b9a\u4e49\u6210\u529f\u7684\u6837\u5b50\uff0c\u4ee5\u4fdd\u6301\u4e13\u6ce8\u3002.<\/li>\n\n\n\n<li><strong>\u9650\u5236\u5206\u5fc3\uff1a<\/strong> \u5173\u95ed\u4e0d\u5fc5\u8981\u7684\u901a\u77e5\uff0c\u4e0e\u540c\u4e8b\u6216\u5bb6\u4eba\u5212\u6e05\u754c\u9650\uff0c\u8425\u9020\u4e00\u4e2a\u6709\u5229\u4e8e\u96c6\u4e2d\u7cbe\u529b\u7684\u73af\u5883\u3002.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u901a\u8fc7\u6218\u7565\u6027\u5730\u5229\u7528\u9ec4\u91d1\u5de5\u4f5c\u65f6\u95f4\uff0c\u4f60\u5c06\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\uff0c\u51cf\u8f7b\u538b\u529b\uff0c\u5e76\u5728\u5b9e\u73b0\u76ee\u6807\u65b9\u9762\u53d6\u5f97\u91cd\u5927\u8fdb\u5c55\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e3a\u4ec0\u4e48\u9009\u62e9 1-4 \u5c0f\u65f6\u5c31\u80fd\u5b8c\u6210\u7684\u4efb\u52a1\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9009\u62e9\u4e00\u9879\u53ef\u4ee5\u5728 1-4 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class=\"wp-block-paragraph\">\u5f53\u4f60\u628a\u5f85\u529e\u4e8b\u9879\u5206\u89e3\u6210\u66f4\u5c0f\u3001\u66f4\u6613\u6d88\u5316\u7684\u4efb\u52a1\u65f6\uff0c\u611f\u5230\u4e0d\u77e5\u6240\u63aa\u7684\u98ce\u9669\u5c31\u4f1a\u964d\u4f4e\u3002\u77e5\u9053\u81ea\u5df1\u53ef\u4ee5\u5728\u4e00\u4e2a\u4e0a\u5348\u6216\u4e00\u4e2a\u4e0b\u5348\u7684\u65f6\u95f4\u5185\u5b8c\u6210\u4e00\u9879\u4efb\u52a1\uff0c\u4f1a\u8ba9\u4eba\u611f\u89c9\u66f4\u5bb9\u6613\u5b9e\u73b0\u3002.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3.\u6301\u7eed\u7684\u52a8\u529b<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Completing a task within a short window gives you a tangible success early in the day. 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This disciplined approach ensures that you&#8217;re driving your productivity, making deliberate choices, and avoiding the pitfalls of reactive prioritization. Ultimately, taking charge of your agenda empowers you to achieve more, with your most critical tasks completed without unwelcome diversions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5403\u6389\u9752\u86d9 \"\u662f\u4e00\u79cd\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u7684\u6280\u5de7\uff0c\u53ef\u4ee5\u5e2e\u52a9\u4f60\u4e13\u6ce8\u4e8e\u5bf9\u4f60\u6700\u91cd\u8981\u7684\u4efb\u52a1\uff0c\u66f4\u5feb\u5730\u5b9e\u73b0\u4f60\u7684\u957f\u671f\u76ee\u6807\u3002\u5b83\u7684\u5de5\u4f5c\u539f\u7406\u662f\u786e\u5b9a\u4e00\u5929\u4e2d\u7684\u4e00\u9879\u91cd\u8981\u4efb\u52a1\uff0c\u9996\u5148\u5b8c\u6210\u5b83\uff0c\u7136\u540e\u518d\u505a\u5176\u4ed6\u4e8b\u60c5\u3002InvestGlass \u4efb\u52a1\u7ba1\u7406\u975e\u5e38\u9002\u5408\u8bbe\u5b9a\u4f18\u5148\u7ea7\uff0c\u5e2e\u52a9\u60a8\u575a\u6301\u9ad8\u6548\u7684\u65e5\u5e38\u5de5\u4f5c\u3002\u8fd9\u5c06\u5e2e\u52a9\u60a8\u4e00\u53ea\u9752\u86d9\u4e00\u53ea\u9752\u86d9\u5730\u63a5\u8fd1\u76ee\u6807\uff01\u4eca\u5929\u5c31\u5f00\u59cb\u5403\u9752\u86d9\uff0c\u5728\u6700\u91cd\u8981\u7684\u4e8b\u60c5\u4e0a\u53d6\u5f97\u8fdb\u5c55\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5229\u7528 \"\u5403\u6389\u9752\u86d9 \"\u6cd5\uff0c\u4f60\u53ef\u4ee5\u5c06\u8f83\u5927\u7684\u4efb\u52a1\u5206\u89e3\u6210\u8f83\u5c0f\u7684\u6b65\u9aa4\uff0c\u5e76\u7ba1\u7406\u597d\u4f60\u7684\u4f18\u5148\u4e8b\u9879\u3002\u8fd9\u5c06\u6709\u52a9\u4e8e\u60a8\u4e13\u6ce8\u4e8e\u6700\u91cd\u8981\u7684\u4e8b\u60c5\uff0c\u66f4\u5feb\u5730\u5b9e\u73b0\u76ee\u6807\u3002InvestGlass \u4efb\u52a1\u7ba1\u7406\u975e\u5e38\u9002\u5408\u8bbe\u5b9a\u4f18\u5148\u4e8b\u9879\u548c\u4fdd\u6301\u5de5\u4f5c\u6548\u7387\uff0c\u53ef\u6839\u636e\u6bcf\u4e2a\u4eba\u7684\u9700\u6c42\u91cf\u8eab\u5b9a\u5236\u3002\u56e0\u6b64\uff0c\u4eca\u5929\u5c31\u5f00\u59cb\u4f7f\u7528 InvestGlass \u5403\u9752\u86d9\u5427--\u8fd9\u53ef\u80fd\u9700\u8981\u4e00\u4e9b\u65f6\u95f4\uff0c\u4f46\u6700\u7ec8\u662f\u503c\u5f97\u7684\uff01<\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;The quote, \u201cMost people overestimate what they can get done in a year and underestimate what they can do in a decade,\u201d which is often attributed to Bill Gates, holds true over shorter time spans as well. It is true that we often overestimate what we can accomplish in a single day, while underestimating what [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":35575,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[480],"class_list":["post-35574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","tag-eat-the-frog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Eat the Frog: A Guide to Overcoming Procrastination | InvestGlass<\/title>\n<meta name=\"description\" content=\"Discover the \u201cEat the Frog\u201d method to tackle your hardest tasks first and boost daily productivity with less stress.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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