{"id":35574,"date":"2023-02-17T23:11:17","date_gmt":"2023-02-17T22:11:17","guid":{"rendered":"https:\/\/www.investglass.com\/?p=35574"},"modified":"2026-04-24T08:36:09","modified_gmt":"2026-04-24T06:36:09","slug":"%e3%82%ab%e3%82%a8%e3%83%ab%e3%82%92%e9%a3%9f%e3%81%b9%e3%82%8b","status":"publish","type":"post","link":"https:\/\/www.investglass.com\/ja\/eat-the-frog\/","title":{"rendered":"\u30ab\u30a8\u30eb\u3092\u98df\u3079\u308b\uff1a\u5148\u5ef6\u3070\u3057\u3092\u514b\u670d\u3059\u308b\u305f\u3081\u306e\u30ac\u30a4\u30c9"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u201c\u300c\u30d3\u30eb\u30fb\u30b2\u30a4\u30c4\u306e\u8a00\u8449\u3068\u3057\u3066\u3088\u304f\u4f7f\u308f\u308c\u308b \u201c\u305f\u3044\u3066\u3044\u306e\u4eba\u306f\u30011\u5e74\u3067\u3067\u304d\u308b\u3053\u3068\u3092\u904e\u5927\u8a55\u4fa1\u3057\u300110\u5e74\u3067\u3067\u304d\u308b\u3053\u3068\u3092\u904e\u5c0f\u8a55\u4fa1\u3059\u308b \u201d\u3068\u3044\u3046\u8a00\u8449\u306f\u3001\u3088\u308a\u77ed\u3044\u30b9\u30d1\u30f3\u3067\u3082\u5f53\u3066\u306f\u307e\u308b\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3057\u304b\u306b\u79c1\u305f\u3061\u306f\u30011\u65e5\u3067\u9054\u6210\u3067\u304d\u308b\u3053\u3068\u3092\u904e\u5927\u8a55\u4fa1\u3057\u30011\u5e74\u4ee5\u5185\u306b\u3067\u304d\u308b\u3053\u3068\u3092\u904e\u5c0f\u8a55\u4fa1\u3057\u304c\u3061\u3060\u3002\u7d50\u5c40\u306e\u3068\u3053\u308d\u3001\u77ed\u671f\u7684\u306a\u8a08\u753b\u3084\u76ee\u6a19\u3092\u601d\u3044\u63cf\u304f\u306e\u306f\u7c21\u5358\u3060\u304c\u3001\u9577\u671f\u7684\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u884c\u52d5\u3059\u308b\u306e\u306f\u305a\u3063\u3068\u96e3\u3057\u3044\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u77ed\u671f\u7684\u306a\u76ee\u6a19\u3092\u904e\u5927\u8a55\u4fa1\u3057\u3001\u9577\u671f\u7684\u306a\u76ee\u6a19\u306e\u91cd\u8981\u6027\u3092\u904e\u5c0f\u8a55\u4fa1\u3059\u308b\u50be\u5411\u306b\u5bfe\u6297\u3059\u308b\u3072\u3068\u3064\u306e\u65b9\u6cd5\u306f\u3001\u5927\u304d\u306a\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3092\u3088\u308a\u5c0f\u3055\u304f\u3001\u7ba1\u7406\u3057\u3084\u3059\u3044\u65ad\u7247\u306b\u5206\u5272\u3059\u308b\u3053\u3068\u3067\u3042\u308b\u3002\u5927\u304d\u306a\u4ed5\u4e8b\u3092\u3088\u308a\u5c0f\u3055\u304f\u3001\u9054\u6210\u53ef\u80fd\u306a\u584a\u306b\u5206\u5272\u3059\u308b\u3053\u3068\u3067\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u9577\u671f\u9593\u306b\u308f\u305f\u3063\u3066\u9032\u6357\u306b\u96c6\u4e2d\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3002\u4f8b\u3048\u3070,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30fc\u30c8\u30fb\u30b6\u30fb\u30d5\u30ed\u30c3\u30b0\u306f\u3053\u3093\u306a\u4eba\u306b\u3074\u3063\u305f\u308a\u3060\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5148\u5ef6\u3070\u3057\u3068\u306e\u95d8\u3044<\/li>\n\n\n\n<li>\u591a\u304f\u306e\u3053\u3068\u3092\u3053\u306a\u3059\u304c\u3001\u91cd\u8981\u306a\u3053\u3068\u304c\u9032\u3093\u3067\u3044\u306a\u3044<\/li>\n\n\n\n<li>\u30cf\u30fc\u30c9 <a href=\"https:\/\/www.investglass.com\/ja\/%e6%99%82%e9%96%93%e3%82%92%e7%af%80%e7%b4%84%e3%81%97%e3%80%81%e7%94%9f%e7%94%a3%e6%80%a7%e3%82%92%e5%90%91%e4%b8%8a%e3%81%95%e3%81%9b%e3%82%8b%e6%9c%80%e9%ab%98%e3%81%aeai%e9%9b%bb%e5%ad%90%e3%83%a1\/\" target=\"_blank\" rel=\"noopener\" data-wpil-monitor-id=\"2120\">\u751f\u7523\u6027\u306b\u3053\u3060\u308f\u308b\u6642\u9593<\/a> \u30b7\u30b9\u30c6\u30e0<\/li>\n\n\n\n<li>\u3044\u3064\u3067\u3082\u4f55\u306b\u53d6\u308a\u7d44\u3080\u304b\u6c7a\u3081\u308b\u306e\u304c\u96e3\u3057\u3044\u3002<\/li>\n\n\n\n<li>\u3084\u308b\u3053\u3068\u30ea\u30b9\u30c8\u306b\u5727\u5012\u3055\u308c\u3066\u3044\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u3042\u306a\u305f\u306eFROG \ud83d\udc38\u3092\u7279\u5b9a\u3059\u308b<\/li>\n\n\n\n<li>\u98df\u3079\u308b\ud83c\udf7d\u3002<\/li>\n\n\n\n<li>\u6bce\u65e5\u7e70\u308a\u8fd4\u3059\u23f0\u3002<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-eat-the-frog\">Eat The Frog\u3068\u306f\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u751f\u7523\u6027\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u3001\u30d6\u30ec\u30a4\u30f3\u30fb\u30c8\u30ec\u30fc\u30b7\u30fc&nbsp;<a href=\"https:\/\/www.briantracy.com\/blog\/time-management\/the-truth-about-frogs\/\" rel=\"noreferrer noopener\" target=\"_blank\">\u30a4\u30fc\u30c8\u30fb\u30b6\u30fb\u30d5\u30ed\u30c3\u30b0\u65b9\u5f0f<\/a>&nbsp;\u30de\u30fc\u30af\u30fb\u30c8\u30a6\u30a7\u30a4\u30f3\u306e\u3053\u306e\u9bae\u3084\u304b\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u306b\u3061\u306a\u3093\u3067\u3002\u3053\u306e\u65b9\u6cd5\u306b\u306f\u898b\u305f\u76ee\u4ee5\u4e0a\u306e\u30d1\u30ef\u30fc\u3068\u30cb\u30e5\u30a2\u30f3\u30b9\u304c\u3042\u308b\u304c\u3001\u3059\u3079\u3066\u306f\u3053\u308c\u306b\u96c6\u7d04\u3055\u308c\u308b\uff1a\u305d\u306e\u65e5\u306e\u91cd\u8981\u306a\u4ed5\u4e8b\u30921\u3064\u6c7a\u3081\u3066\u3001\u307e\u305a\u305d\u308c\u3092\u3084\u308b\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"geodir-embed-container\"><iframe loading=\"lazy\" title=\"&quot;\u30ab\u30a8\u30eb\u3092\u98df\u3079\u3088\u3046&quot; \u30c8\u30c3\u30d7\u30fb\u30c6\u30a4\u30af\u30a2\u30a6\u30a7\u30a4\uff5c\u30d6\u30e9\u30a4\u30a2\u30f3\u30fb\u30c8\u30ec\u30fc\u30b7\u30fc\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/iDV1sSoL0_I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b8\u30e3\u30a4\u30eb\u30fb\u30ea\u30b6\u30eb\u30c8\u3067\u306f1\u65e53\u30bf\u30b9\u30af\u3001\u30a2\u30a4\u30d3\u30fc\u30fb\u30ea\u30fc\u30fb\u30e1\u30bd\u30c3\u30c9\u3067\u306f6\u30bf\u30b9\u30af\u3002\u307e\u305a\u306f\u6700\u3082\u6975\u7aef\u306a\u30d0\u30fc\u30b8\u30e7\u30f3\u304b\u3089\u8a66\u3057\u3066\u307f\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3059\u308b\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3063\u305f1\u3064\u306e\u4ed5\u4e8b\u3092\u6975\u9650\u307e\u3067\u5358\u7d14\u5316\u3057\u3001\u8d85\u96c6\u4e2d\u3055\u305b\u308b\u3053\u3068\u306f\u3001\u500b\u4eba\u304c\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306e\u5f37\u529b\u306a\u30c4\u30fc\u30eb\u3067\u3042\u308b\u3002\u5927\u304d\u306a\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3092\u3088\u308a\u5c0f\u3055\u304f\u3001\u7ba1\u7406\u3057\u3084\u3059\u3044\u65ad\u7247\u306b\u5206\u89e3\u3059\u308b\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3068\u3057\u3066\u5f79\u7acb\u3064\u3002\u3053\u306e\u751f\u7523\u6027\u5411\u4e0a\u6cd5\u306e\u7126\u70b9\u306f\u3001\u305d\u306e\u65e5\u306e\u91cd\u8981\u306a\u30bf\u30b9\u30af\u30921\u3064\u7279\u5b9a\u3057\u3001\u305d\u308c\u3092\u6700\u521d\u306b\u5b9f\u884c\u3059\u308b\u3053\u3068\u3067\u3042\u308b\u3002\u3053\u308c\u306f\u3001\u5148\u5ef6\u3070\u3057\u306b\u60a9\u3080\u4eba\u3001\u591a\u304f\u306e\u3053\u3068\u3092\u7247\u4ed8\u3051\u3066\u3082\u91cd\u8981\u306a\u3053\u3068\u304c\u9032\u307e\u306a\u3044\u4eba\u3001ToDo\u30ea\u30b9\u30c8\u306b\u5727\u5012\u3055\u308c\u3066\u3044\u308b\u4eba\u306b\u975e\u5e38\u306b\u6709\u52b9\u3067\u3042\u308b\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tips-for-eating-your-frogs\">\u30ab\u30a8\u30eb\u3092\u98df\u3079\u308b\u30b3\u30c4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Eat The Frog\u306f\u3001\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u6700\u3082\u91cd\u8981\u306a\u30bf\u30b9\u30af\u306b\u96c6\u4e2d\u3057\u3001\u9577\u671f\u7684\u306a\u76ee\u6a19\u3092\u3088\u308a\u65e9\u304f\u9054\u6210\u3059\u308b\u305f\u3081\u306e\u3001\u30b7\u30f3\u30d7\u30eb\u3067\u308f\u304b\u308a\u3084\u3059\u3044\u751f\u7523\u6027\u30cf\u30c3\u30af\u3067\u3059\u3002\u305d\u306e\u65e5\u306e\u91cd\u8981\u306a\u4ed5\u4e8b\u30921\u3064\u6c7a\u3081\u3001\u305d\u308c\u3092\u6700\u521d\u306b\u3053\u306a\u3059\u3053\u3068\u3067\u3001\u751f\u7523\u6027\u3092\u9ad8\u3081\u3001\u76ee\u6a19\u9054\u6210\u306b\u5411\u3051\u3066\u6709\u610f\u7fa9\u306a\u524d\u9032\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-the-steps-to-eat-a-frog\">\u30ab\u30a8\u30eb\u3092\u98df\u3079\u308b\u624b\u9806<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30ab\u30a8\u30eb\u3092\u6c7a\u3081\u308b<\/li>\n\n\n\n<li>1\uff5e4\u6642\u9593\u3067\u4ed5\u4e0a\u3052\u3089\u308c\u308b\u3082\u306e\u3092\u9078\u3076<\/li>\n\n\n\n<li>\u5fc5\u8981\u3067\u3042\u308c\u3070\u3001\u3088\u308a\u5c0f\u3055\u306a\u30b9\u30c6\u30c3\u30d7\u306b\u5206\u3051\u308b<\/li>\n\n\n\n<li>\u8a08\u753b\u7684\u306a\u8a98\u60d1\u306b\u8ca0\u3051\u306a\u3044<\/li>\n\n\n\n<li>\u524d\u306e\u6669\u306b\u30ab\u30a8\u30eb\u306e\u6e96\u5099\u3092\u3059\u308b<\/li>\n\n\n\n<li>\u771f\u3063\u5148\u306b\u30ab\u30a8\u30eb\u3092\u98df\u3079\u308b<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ab\u30a8\u30eb\u300d\u3001\u3064\u307e\u308a\u6700\u3082\u91cd\u8981\u306a\u4ed5\u4e8b\u306e\u9078\u3073\u65b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Choosing your &#8220;frog&#8221; for the day, the task that has the most significant impact on your goals, requires strategic thought. Follow these steps to pinpoint your Most Important Task (MIT):<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u91cd\u8981\u3060\u304c\u7dca\u6025\u3067\u306f\u306a\u3044\u300d\u8c61\u9650\u306e\u30bf\u30b9\u30af\u3092\u7279\u5b9a\u3059\u308b<\/strong><br>\u30a2\u30a4\u30bc\u30f3\u30cf\u30ef\u30fc\u30fb\u30de\u30c8\u30ea\u30c3\u30af\u30b9\u3092\u4f7f\u3063\u3066ToDo\u3092\u5206\u985e\u3059\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3088\u3046\u3002\u91cd\u8981\u3060\u304c\u7dca\u6025\u3067\u306f\u306a\u3044\u300d\u30bb\u30af\u30b7\u30e7\u30f3\u306b\u8a72\u5f53\u3059\u308b\u4ed5\u4e8b\u306b\u96c6\u4e2d\u3059\u308b\u3002\u3053\u308c\u3089\u306f\u898b\u843d\u3068\u3055\u308c\u304c\u3061\u3060\u304c\u3001\u9577\u671f\u7684\u306a\u6210\u529f\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u3002.<\/li>\n\n\n\n<li><strong>\u8907\u96d1\u3055\u3068\u91cd\u8981\u6027\u3092\u8a55\u4fa1\u3059\u308b<\/strong><br>\u591a\u304f\u306e\u5834\u5408\u3001\u305d\u306e\u8907\u96d1\u3055\u3084\u91cd\u8981\u6027\u306e\u305f\u3081\u306b\u3001\u6050\u6016\u611f\u3084\u305f\u3081\u3089\u3044\u3092\u5f15\u304d\u8d77\u3053\u3059\u4ed5\u4e8b\u3092\u63a2\u3059\u3002\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306b\u3001\u3069\u306e\u30bf\u30b9\u30af\u304c\u6700\u3082\u52b9\u679c\u7684\u304b\u3092\u81ea\u554f\u3057\u3066\u307f\u3088\u3046\u3002.<\/li>\n\n\n\n<li><strong>\u30a4\u30f3\u30d1\u30af\u30c8\u306b\u57fa\u3065\u304f\u512a\u5148\u9806\u4f4d\u4ed8\u3051<\/strong><br>\u5404\u30bf\u30b9\u30af\u304c\u3001\u3042\u306a\u305f\u306e\u5e45\u5e83\u3044\u76ee\u6a19\u3068\u3069\u306e\u3088\u3046\u306b\u6574\u5408\u3057\u3066\u3044\u308b\u304b\u3092\u8a55\u4fa1\u3059\u308b\u3002\u3069\u306e\u30bf\u30b9\u30af\u304c\u5b8c\u4e86\u3057\u305f\u3089\u3001\u6700\u3082\u5927\u304d\u306a\u30d7\u30e9\u30b9\u306e\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u3092\u8003\u3048\u308b\u3002\u3053\u308c\u306f\u3001\u30d7\u30ec\u30bc\u30f3\u306e\u6e96\u5099\u304b\u3089\u91cd\u8981\u306a\u610f\u601d\u6c7a\u5b9a\u307e\u3067\u3001\u4f55\u3067\u3082\u3042\u308a\u5f97\u308b\u3002.<\/li>\n\n\n\n<li><strong>\u76f4\u611f\u306b\u8033\u3092\u50be\u3051\u308b<\/strong><br>\u3069\u306e\u4ed5\u4e8b\u304c\u6700\u3082\u6025\u3092\u8981\u3059\u308b\u3068\u611f\u3058\u308b\u304b\u3001\u81ea\u5206\u306e\u76f4\u611f\u3092\u4fe1\u3058\u3088\u3046\u3002\u3053\u308c\u306f\u7dca\u6025\u6027\u3060\u3051\u3067\u306a\u304f\u3001\u3069\u306e\u4ed5\u4e8b\u304c\u5b8c\u4e86\u3059\u308c\u3070\u7cbe\u795e\u7684\u306a\u8ca0\u62c5\u304c\u8efd\u6e1b\u3055\u308c\u308b\u304b\u3001\u3042\u308b\u3044\u306f\u65b0\u305f\u306a\u30c1\u30e3\u30f3\u30b9\u304c\u958b\u3051\u308b\u304b\u3068\u3044\u3046\u3053\u3068\u3067\u3082\u3042\u308b\u3002.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u3088\u3046\u306a\u57fa\u6e96\u3067\u4f53\u7cfb\u7684\u306b\u30bf\u30b9\u30af\u3092\u7d5e\u308a\u8fbc\u3080\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u300c\u30ab\u30a8\u30eb\u300d\u3092\u3046\u307e\u304f\u898b\u6975\u3081\u3066\u6b63\u9762\u304b\u3089\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u3067\u304d\u3001\u5148\u5ef6\u3070\u3057\u3092\u6e1b\u3089\u3057\u3066\u751f\u7523\u6027\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ab\u30a8\u30eb\u3092\u98df\u3079\u308b\u300d\u30e1\u30bd\u30c3\u30c9\u3092\u4f7f\u3063\u3066\u4ed5\u4e8b\u306e\u30d4\u30fc\u30af\u6642\u9593\u3092\u30d5\u30eb\u6d3b\u7528\u3059\u308b\u306b\u306f\u3001\u307e\u305a\u30011\u65e5\u306e\u3046\u3061\u3067\u6700\u3082\u751f\u7523\u6027\u306e\u9ad8\u3044\u6642\u9593\u5e2f\u3092\u7279\u5b9a\u3059\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3088\u3046\u3002\u65e9\u671d\u3067\u3082\u6df1\u591c\u3067\u3082\u3001\u96c6\u4e2d\u529b\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u6700\u3082\u9ad8\u307e\u308b\u6642\u9593\u5e2f\u3092\u7279\u5b9a\u3059\u308b\u306e\u3060\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u3092\u7279\u5b9a\u3057\u305f\u3089\u3001\u6700\u3082\u8ca0\u8377\u306e\u9ad8\u3044\u4ed5\u4e8b\u3084\u8907\u96d1\u306a\u4ed5\u4e8b\u306b\u512a\u5148\u7684\u306b\u53d6\u308a\u7d44\u307f\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u3089\u306f\u3001\u6df1\u3044\u96c6\u4e2d\u529b\u3068\u6279\u5224\u7684\u601d\u8003\u3092\u5fc5\u8981\u3068\u3059\u308b\u4ed5\u4e8b\u3067\u3042\u308a\u3001\u81ea\u7136\u3068\u907f\u3051\u305f\u304f\u306a\u308b\u3088\u3046\u306a\u4ed5\u4e8b\u3060\u304c\u3001\u4e0a\u9054\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u3082\u306e\u3060\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u3082\u56f0\u96e3\u306a\u8ab2\u984c\u306b\u6700\u521d\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u3001\u6700\u3082\u30d5\u30ec\u30c3\u30b7\u30e5\u306a\u7cbe\u795e\u72b6\u614b\u3092\u6d3b\u7528\u3057\u3001\u8cea\u306e\u9ad8\u3044\u4ed5\u4e8b\u3068\u9054\u6210\u611f\u3092\u78ba\u4fdd\u3057\u306a\u304c\u30891\u65e5\u3092\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u3053\u308c\u3089\u306e\u4ed5\u4e8b\u3092\u514b\u670d\u3057\u305f\u3089\u3001\u3042\u307e\u308a\u91cd\u8981\u3067\u306a\u3044\u30eb\u30fc\u30c1\u30f3\u30ef\u30fc\u30af\u3084\u7ba1\u7406\u7684\u306a\u4ed5\u4e8b\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4f4e\u4e0b\u3059\u308b1\u65e5\u306e\u5f8c\u534a\u306b\u53d6\u3063\u3066\u304a\u304f\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3092\u52b9\u679c\u7684\u306b\u5b9f\u65bd\u3059\u308b\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u524d\u3082\u3063\u3066\u8a08\u753b\u3092\u7acb\u3066\u308b\uff1a<\/strong> 1\u65e5\u306e\u7d42\u308f\u308a\u306b10\uff5e15\u5206\u3001\u7fcc\u65e5\u306e\u512a\u5148\u4e8b\u9805\u3092\u307e\u3068\u3081\u308b\u3002.<\/li>\n\n\n\n<li><strong>\u660e\u78ba\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\uff1a<\/strong> \u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3001\u4e3b\u8981\u306a\u4ed5\u4e8b\u306b\u3064\u3044\u3066\u6210\u529f\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u304b\u3092\u5b9a\u7fa9\u3059\u308b\u3002.<\/li>\n\n\n\n<li><strong>\u6c17\u6674\u3089\u3057\u3092\u5236\u9650\u3059\u308b\uff1a<\/strong> \u4e0d\u8981\u306a\u901a\u77e5\u3092\u6d88\u3057\u305f\u308a\u3001\u540c\u50da\u3084\u5bb6\u65cf\u3068\u306e\u5883\u754c\u7dda\u3092\u8a2d\u5b9a\u3057\u305f\u308a\u3057\u3066\u3001\u96c6\u4e2d\u3067\u304d\u308b\u74b0\u5883\u3092\u4f5c\u308b\u3002.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed5\u4e8b\u306e\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u3092\u6226\u7565\u7684\u306b\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u751f\u7523\u6027\u3092\u5411\u4e0a\u3055\u305b\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u76ee\u6a19\u3092\u5927\u304d\u304f\u524d\u9032\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u306a\u305c1\uff5e4\u6642\u9593\u3067\u5b8c\u4e86\u3059\u308b\u4ed5\u4e8b\u3092\u9078\u3076\u306e\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\uff5e4\u6642\u9593\u4ee5\u5185\u306b\u7d42\u308f\u3089\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u4ed5\u4e8b\u3092\u9078\u3076\u3053\u3068\u306f\u3001\u4ed5\u4e8b\u91cf\u3092\u52b9\u679c\u7684\u306b\u7ba1\u7406\u3059\u308b\u4e0a\u3067\u6226\u7565\u7684\u3067\u3042\u308b\u3002\u305d\u306e\u7406\u7531\u306f\u3053\u3046\u3060\uff1a<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1.\u7ba1\u7406\u6027\u3068\u660e\u78ba\u6027<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u304f\u3089\u3044\u306e\u9577\u3055\u306e\u30bf\u30b9\u30af\u306b\u53d6\u308a\u7d44\u3080\u3068\u3001\u7121\u7406\u304c\u306a\u304f\u3001\u3042\u3044\u307e\u3044\u3067\u3082\u306a\u3044\u3002\u9577\u3044\u30bf\u30b9\u30af\u306f\u3001\u305d\u306e\u5927\u304d\u3055\u3084\u76ee\u7684\u306e\u4e0d\u660e\u78ba\u3055\u304b\u3089\u3001\u5148\u5ef6\u3070\u3057\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002\u7c21\u6f54\u306a\u6642\u9593\u67a0\u306f\u3001\u7269\u4e8b\u3092\u660e\u78ba\u306b\u3057\u3066\u96c6\u4e2d\u3055\u305b\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2.\u5727\u5012\u611f\u306e\u8efd\u6e1b<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">ToDo\u30ea\u30b9\u30c8\u3092\u6d88\u5316\u3057\u3084\u3059\u3044\u5c0f\u3055\u306a\u30bf\u30b9\u30af\u306b\u5206\u5272\u3059\u308c\u3070\u3001\u5727\u5012\u3055\u308c\u308b\u30ea\u30b9\u30af\u306f\u6e1b\u308b\u3002\u5348\u524d\u4e2d\u3084\u5348\u5f8c\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u3067\u7d42\u308f\u3089\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u5206\u304b\u308c\u3070\u3001\u9054\u6210\u611f\u304c\u5897\u3059\u3002.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3.\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306e\u7dad\u6301<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Completing a task within a short window gives you a tangible success early in the day. This accomplishment not only boosts endorphins, your body&#8217;s natural feel-good chemicals, but also propels your motivation forward. It\u2019s much easier to maintain focus and enthusiasm when you sense progress.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4.\u5e8f\u76e4\u306e\u52dd\u5229\u3068\u52e2\u3044<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e9\u30f3\u30c1\u30bf\u30a4\u30e0\u524d\u306b\u30bf\u30b9\u30af\u3092\u5b8c\u4e86\u3055\u305b\u308b\u3053\u3068\u306f\u3001\u3042\u306a\u305f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u7a4d\u6975\u6027\u306e\u30ec\u30d9\u30eb\u3092\u4e0a\u3052\u308b\u52b1\u307e\u3057\u306e\u300c\u52dd\u5229\u300d\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u521d\u671f\u306e\u52dd\u5229\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3001\u52e2\u3044\u3092\u3064\u3051\u308b\u306e\u306b\u5f79\u7acb\u3061\u3001\u3053\u306e\u5148\u306e\u4ed5\u4e8b\u3078\u306e\u610f\u6b32\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u306a\u308b\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6570\u6642\u9593\u3067\u5b8c\u4e86\u3067\u304d\u308b\u4ed5\u4e8b\u3092\u6226\u7565\u7684\u306b\u9078\u3076\u3053\u3068\u3067\u3001\u751f\u7523\u7684\u3067\u5b9f\u308a\u3042\u308b1\u65e5\u3092\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u3053\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u307e\u305f\u3001\u6c17\u304c\u6563\u308b\u306e\u3092\u907f\u3051\u3001\u6700\u7d42\u7684\u306b\u96c6\u4e2d\u529b\u3068\u52b9\u7387\u3092\u9ad8\u3081\u308b\u306e\u306b\u3082\u5f79\u7acb\u3064\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"700\" src=\"https:\/\/www.investglass.com\/wp-content\/uploads\/2024\/05\/InvestGlass-newtask-2024-1024x700.png\" alt=\"AI\u30bf\u30b9\u30af\u7ba1\u7406\" class=\"wp-image-40531\" srcset=\"https:\/\/www.investglass.com\/wp-content\/uploads\/2024\/05\/InvestGlass-newtask-2024-1024x700.png 1024w, https:\/\/www.investglass.com\/wp-content\/uploads\/2024\/05\/InvestGlass-newtask-2024-300x205.png 300w, https:\/\/www.investglass.com\/wp-content\/uploads\/2024\/05\/InvestGlass-newtask-2024-768x525.png 768w, https:\/\/www.investglass.com\/wp-content\/uploads\/2024\/05\/InvestGlass-newtask-2024-1536x1050.png 1536w, https:\/\/www.investglass.com\/wp-content\/uploads\/2024\/05\/InvestGlass-newtask-2024.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">AI\u30bf\u30b9\u30af\u7ba1\u7406<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u751f\u7523\u6027\u3092\u9ad8\u3081\u308b\u306b\u306f\u3001\u306a\u305c\u81ea\u5206\u3067\u30a2\u30b8\u30a7\u30f3\u30c0\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u306a\u306e\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u751f\u7523\u6027\u3092\u6700\u5927\u5316\u3059\u308b\u306b\u306f\u3001\u81ea\u5206\u81ea\u8eab\u306e\u30a2\u30b8\u30a7\u30f3\u30c0\u3092\u78ba\u7acb\u3059\u308b\u3053\u3068\u304c\u6975\u3081\u3066\u91cd\u8981\u3060\u3002\u5916\u7684\u306a\u8981\u6c42\u306b\u5de6\u53f3\u3055\u308c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4e00\u65e5\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u306e\u3060\u3002\u4e00\u65e5\u304c\u59cb\u307e\u3063\u305f\u9014\u7aef\u3001\u30e1\u30fc\u30eb\u306b\u98db\u3073\u3064\u3044\u305f\u308a\u3001\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u306b\u8fd4\u4fe1\u3057\u305f\u304f\u306a\u308b\u3053\u3068\u306f\u3088\u304f\u3042\u308b\u3002\u3053\u308c\u306f\u3001\u79c1\u305f\u3061\u3092\u53cd\u5fdc\u30e2\u30fc\u30c9\u306b\u79fb\u884c\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u512a\u5148\u4e8b\u9805\u304b\u3089\u6ce8\u610f\u3092\u305d\u3089\u3059\u3053\u3068\u306b\u3082\u306a\u308b\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e1\u30fc\u30eb\u3084\u30e1\u30c3\u30bb\u30fc\u30b8\u306b\u30bf\u30b9\u30af\u3092\u632f\u308a\u56de\u3055\u308c\u3066\u3044\u308b\u3068\u3001\u81ea\u5206\u306e\u8a08\u753b\u3057\u305f\u76ee\u6a19\u3088\u308a\u3082\u3001\u4ed6\u4eba\u306e\u7dca\u6025\u6027\u306b\u632f\u308a\u56de\u3055\u308c\u3001\u4ed5\u4e8b\u304c\u6563\u6f2b\u306b\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002\u3053\u306e\u3088\u3046\u306a\u6d88\u6975\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u306f\u30011\u65e5\u304c\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u7d42\u308f\u3063\u3066\u3057\u307e\u3044\u3001\u5927\u304d\u306a\u76ee\u6a19\u306b\u6cbf\u3063\u305f\u7a4d\u6975\u7684\u3067\u6709\u610f\u7fa9\u306a\u4ed5\u4e8b\u3092\u3059\u308b\u4f59\u88d5\u304c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306b\u5bfe\u3057\u3066\u3001\u81ea\u5206\u306e\u4e88\u5b9a\u3092\u6c7a\u3081\u3066\u305d\u308c\u3092\u5b88\u308b\u3053\u3068\u306f\u3001\u6642\u9593\u3092\u52b9\u679c\u7684\u306b\u7ba1\u7406\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3002\u81ea\u5206\u306e\u76ee\u6a19\u306b\u3068\u3063\u3066\u6700\u3082\u91cd\u8981\u306a\u30bf\u30b9\u30af\u306b\u512a\u5148\u9806\u4f4d\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u672c\u5f53\u306b\u91cd\u8981\u306a\u3068\u3053\u308d\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u96c6\u4e2d\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u3053\u306e\u7a4d\u6975\u7684\u306a\u6226\u7565\u306f\u3001\u5916\u90e8\u304b\u3089\u306e\u8981\u6c42\u3084\u5272\u308a\u8fbc\u307f\u306b\u5727\u5012\u3055\u308c\u308b\u306e\u3092\u9632\u304e\u3001\u3042\u306a\u305f\u304c\u91cd\u8981\u3060\u3068\u8003\u3048\u308b\u3053\u3068\u306b\u4e00\u65e5\u3092\u4e00\u81f4\u3055\u305b\u308b\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By creating a structured plan, perhaps using techniques like the &#8220;Eat The Frog&#8221; method, where you tackle your most challenging task first, you set a clear roadmap for the day. This disciplined approach ensures that you&#8217;re driving your productivity, making deliberate choices, and avoiding the pitfalls of reactive prioritization. Ultimately, taking charge of your agenda empowers you to achieve more, with your most critical tasks completed without unwelcome diversions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eat The Frog\uff08\u30a4\u30fc\u30c8\u30fb\u30b6\u30fb\u30d5\u30ed\u30c3\u30b0\uff09\u306f\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u6700\u3082\u91cd\u8981\u306a\u30bf\u30b9\u30af\u306b\u96c6\u4e2d\u3057\u3001\u9577\u671f\u7684\u306a\u76ee\u6a19\u3092\u3088\u308a\u65e9\u304f\u9054\u6210\u3059\u308b\u305f\u3081\u306e\u751f\u7523\u6027\u5411\u4e0a\u30c6\u30af\u30cb\u30c3\u30af\u3060\u3002\u3053\u308c\u306f\u3001\u305d\u306e\u65e5\u306e\u91cd\u8981\u306a\u30bf\u30b9\u30af\u30921\u3064\u7279\u5b9a\u3057\u3001\u4ed6\u306e\u30bf\u30b9\u30af\u306b\u79fb\u308b\u524d\u306b\u307e\u305a\u305d\u308c\u3092\u5b9f\u884c\u3059\u308b\u3053\u3068\u3067\u6a5f\u80fd\u3057\u307e\u3059\u3002InvestGlass\u306e\u30bf\u30b9\u30af\u7ba1\u7406\u306f\u3001\u512a\u5148\u9806\u4f4d\u3092\u8a2d\u5b9a\u3057\u3001\u751f\u7523\u7684\u306a\u30eb\u30fc\u30c1\u30f3\u306b\u56fa\u57f7\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u4e00\u5ea6\u306b\u4e00\u5339\u306e\u30ab\u30a8\u30eb\u3092\u76ee\u6a19\u306b\u8fd1\u3065\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff01\u4eca\u65e5\u304b\u3089\u30ab\u30a8\u30eb\u3092\u98df\u3079\u3066\u3001\u6700\u3082\u91cd\u8981\u306a\u3053\u3068\u3092\u524d\u9032\u3055\u305b\u307e\u3057\u3087\u3046\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eat The Frog\u30e1\u30bd\u30c3\u30c9\u3092\u4f7f\u3048\u3070\u3001\u5927\u304d\u306a\u4ed5\u4e8b\u3092\u5c0f\u3055\u306a\u30b9\u30c6\u30c3\u30d7\u306b\u5206\u89e3\u3057\u3001\u512a\u5148\u9806\u4f4d\u3092\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u6700\u3082\u91cd\u8981\u306a\u3053\u3068\u306b\u96c6\u4e2d\u3057\u3001\u76ee\u6a19\u9054\u6210\u306b\u5411\u3051\u3066\u3088\u308a\u65e9\u304f\u524d\u9032\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002InvestGlass\u306e\u30bf\u30b9\u30af\u7ba1\u7406\u306f\u3001\u512a\u5148\u9806\u4f4d\u3092\u8a2d\u5b9a\u3057\u3001\u5404\u500b\u4eba\u306e\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u305f\u751f\u7523\u6027\u30eb\u30fc\u30c1\u30f3\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u6700\u9069\u3067\u3059\u3002InvestGlass\u3067\u4eca\u65e5\u304b\u3089\u30ab\u30a8\u30eb\u3092\u98df\u3079\u59cb\u3081\u307e\u3057\u3087\u3046 - \u6642\u9593\u306f\u304b\u304b\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u6700\u7d42\u7684\u306b\u306f\u305d\u308c\u3060\u3051\u306e\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\uff01<\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;The quote, \u201cMost people overestimate what they can get done in a year and underestimate what they can do in a decade,\u201d which is often attributed to Bill Gates, holds true over shorter time spans as well. It is true that we often overestimate what we can accomplish in a single day, while underestimating what can be done within the span of a year. After all, it is a lot easier to envision our short-term plans and goals, but much more difficult to set and take action on longer-term objectives. One way to combat this tendency to overestimate our short-term goals and underestimate the importance of long-term objectives is to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":35575,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[480],"class_list":["post-35574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","tag-eat-the-frog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Eat the Frog: A Guide to Overcoming Procrastination | InvestGlass<\/title>\n<meta name=\"description\" content=\"Discover the \u201cEat the Frog\u201d method to tackle your hardest tasks first and boost daily productivity with less stress.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.investglass.com\/ja\/\u30ab\u30a8\u30eb\u3092\u98df\u3079\u308b\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat the Frog: A Guide to Overcoming Procrastination\" \/>\n<meta property=\"og:description\" content=\"&quot;The quote, \u201cMost people overestimate what they can get done in a year and\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.investglass.com\/ja\/\u30ab\u30a8\u30eb\u3092\u98df\u3079\u308b\/\" \/>\n<meta property=\"og:site_name\" content=\"InvestGlass\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-17T22:11:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-24T06:36:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.investglass.com\/wp-content\/uploads\/2023\/02\/jlmezxbcxcu.jpg\" \/>\n\t<meta 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